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(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg Blend all the ingredients until smooth.

Smoothie Recipe for the Fitness Junkies

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!

1 cup Countrytime Lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice {46 oz}, 2 cans chilled Sprite = best lemonade stand in the neighborhood.

Great idea for summer! Let oranges or lemons soak in food coloring... Freeze and you could put them in a super cute punch!

Flavored Water Recipes. Say no to juice and soda!

Coffee Punch Recipe: this is super yummy! Everyone loves it. Pour 1 can of Eagle Brand evaporated milk in large bowl with 1/2 gallon of ice cream (vanilla or chocolate). Pour a 10 to 12 cup pot of hot coffee over and stir to melt ice cream. Put in gallon freezer bags and freeze. Sit out for an hour or until slushy. Pour into punch bowl and enjoy!!

Sassy Water: A Flat Belly Diet Staple www.prevention.co... Recipe: 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Princess Punch (sounds amazing) Ingredients: 1 (46 oz.) can pineapple juice 1 (6 oz.) can frozen pink lemonade 2 1/2 c. water 3 (28 oz.) bottles ginger ale 1 qt. strawberry ice cream