Exercise and Rosacea
Exercise, especially aerobic exercise or cardio, can be a common trigger for rosacea sufferers. This board provides exercise alternatives and tips that may be useful to those with the condition.
Low impact exercises to help minimize against heat induced flushing.
Leg and Butt Workout: Chisel Your Lower Half - Health.com
Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.
Post-workout hydration: strawberry water
A great interval swim workout to try!
Beginner Pilates Exercises.