"Uh Oh" and "Well Done" Discipline Jars. I have seen (and pinned) the Uh-Oh Jar, but it didn't link to anything. This site has an Uh Oh jar along with a Well Done jar to help discourage bad behavior and encourage good behavior. Good post on it too. AWESOME AWESOME IDEA! I think I'm doing this today!!
Sweet Dreams: A Yoga Sequence For Slumber by fitsugar: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. #Yoga #Sleep