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80 Miles in 30 Days! Take the 30 Day Run Challenge.. Whos With Me?

New Nostalgia: Simple Workout Inspirations

The Famous Ritz Carlton Hotel 1920s Tea Room Lemon Pound Cake - if it's good enough for them, it's good enough for me!

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Blast Belly Fat 15 minute workout- THE MATRIX- Grab a five- to 10-pound medicine ball (or dumbbell) and kneel on the floor with your knees hip-width apart. Keep your torso upright and hold the ball against your abs (a). Slowly lean back as far as possible, keeping your knees planted (b). Hold the reclined position for three seconds, then use your core to slowly come up to the starting position. Do 12 to 15 reps.

Goodbye love handles

Add a weight (10lbs dumbbell works great) to the crook of your knee while doing donkey kicks for an extra workout.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Best Butt Workout

Bye-Bye Thunder Thighs Workout

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

300 Abs Workout