Trim healthy mama recipes fuel pull
1 1/2 cups low fat cottage cheese (preferably organic) ½ cup espresso, cooled to room temperature (I used 4 shots of espresso from Starbucks) 1 tsp liquid stevia extract (I would recommend NuNaturals or SweetLeaf) ½ teaspoon pure vanilla extract
Iced Coffee Ice Cream
Breakfast Mock Cinnabon (Low Carb) from Food.com: This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance.
Breakfast Mock Cinnabon (Low Carb)
Roasted Cabbage with Lemon and Garlic - Wishful Chef
Trim Healthy Mama-Fuel pull Chicken Soup. Top it with a couple drops of Frank’s Hot Sauce if desired. 3 bnls sknls chkn breast 1 can 99% ff chicken broth Water, several cups 1/2 C onion, chopped 2 stalks celery, chopped 1/2 of each small red, yellow and orange pepper, chopped A swirl of Bragg's Aminos Nutritional yeast Garlic powder Onion powder Sea salt Cayenne 3 light laughing cow chipotle queso wedges
Creamy Brownie Delight (THM Inspired Fuel Pull TREAT) This will take you a few extra minutes in the kitchen, but it's worth it! One thing that I missed, when I was on a "diet", was the creativity that I love in my kitchen! THM makes kitchen time (& eating time) FUN again!!! (Credit to Alicia Raulerson for naming this yumminess!)
Healthy Happy Celiac: (THM-FP TREAT) Creamy Brownie Delight
Sunrise GGMS 2 cups water, 1/4 cup 0% Greek yogurt, 2 drops orange extract(I used Frontier brand), shake of powdered ginger, 3 tiny scoops stevia, handful frozen strawberries, 2 TBLS Braggs's apple cider vinegar....mix up in a blender and add more water to make 4 cups liquid total.
Greek Marinated Chicken ~ 1 cup plain yogurt 2 Tbsp olive oil 4 cloves garlic, minced ½ Tbsp dried oregano 1 medium lemon zest juice from 1/2 lemon ½ tsp salt freshly cracked pepper ¼ bunch fresh parsley 3½ to 4 lbs chicken pieces ~ Combine marinade. Place pieces in marinade in gallon ziplock. Bake 375 45-60 minutes or grill.