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Vision Board, Motivational Quotes and Inspiration
A compilation of great articles and posts with running tips, strength training, fitness tips, and how to run with kids via @Rachel Steffen #fitfluential #runchat
Fun WOD to do at home... using ONLY your body weight! No more excuses! #FitFluential #WOD #workout
Training Injured: 5 Tips to Reduce Plantar Fasciitis Pain #fitfluential #running
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Strength Training for Runners #fitfluential #move #running
When I see all those workout plans I sometimes think that maybe I should pick myself up and... Never mind, I found a cupcake! | Sports Ecard | someecards.com
a healthier lifestyle - #fitness #motivation
Love that moment.
nothing worth having comes easy
I run because... #runchat #runthisyear #NationalRunningDay
Strength Training for Runners
I am #FitFluential :)
You are so much stronger than you think! #handstandfriday via @Rachel Steffen
Love it! I help run a fitness and healthy eating group on Facebook. Interested?! Send me a friend request if your interested. Facebook.com/Genevieve.le.79 You can also follow me on Instagram at gen_gets_fit. Look forward to talking to you! Genevieve
5 tips how to run WITH small children! #runchat #runningmom #fitfluential
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Nice. follow me on my fitness journey
Check out these 5 different ways to get a strong sexy stomach (not all sit-ups!)
Introducing PiYo. High intensity. Low-Impact workout.
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Cool. Please follow my weight loss journey
Nice. follow me on my fitness journey please :)
Just started the program this week and LOVE IT!!!
Nice. Please follow my weight loss journey
Spin class is soooo much fun :) Can't wait to start going again!
Cool. follow me on my weight loss journey please :)
This sounded like YOU!
Love it! I'm in a fun fitness and healthy eating group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you're interested (my FB link is in my Pinterest bio).
I'm post baby and my tummy needs some work
My stomach is a wreck after having my 4 month old- I have a hernia and diastasis recti. I could use all the help I can get!
My stomach has never bounced back after having kids. I'll try some of these out.
Cool. Please follow my weight loss journey :)
too good :)
Strength Training for Runners #fitfluential #running #move
LOVE this quote and post by @RunningHutch Opportunities In Obstacles
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5 healthy habits for womens health, #herhealth, women's health
strength doesn't come from what you can do. it comes from overcoming the things you once thought you couldn't.