A Flat-Belly Workout That Only Takes 10 Minutes!
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
Twitter / fit_giirl: sexy legs workout http://t.co/n7U7yMUS
Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size - Fitness
Kickstart Workouts: Drop a Pants Size Workout
30 Day Ab/Squat Challenge - CafeMom Mobile
Total Body Toning With Kettlebells
Level 3 Scroll down to find my other levels. Start from level one, it’s like a video game! Don’t re-blog with negative things. If you disagree, let ME know (;