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Be healthy.....Be happy!!!

(Includes drinks, some recipes etc......) A year from now you will wish you had started today!!!

Lock the track on your home's garage door when you go away on vacation. Great suggestion!

❧ How to Make Scented Rice Microwave Heat Packs *** "By Athena Hessong, eHow Contributor". Soothe aching muscles without paying for an expensive aromatherapy heat pack. Using long-grain rice and lavender essential oil, these homemade packs can be heated in the microwave to release the scent and warm the interior. Using the packs on sore muscles can ease tension and bring relief.

90 Healthy no heat lunches for work

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

This is a beautiful blend of pure essential oils that create a little micro climate of calm and focus for kids and adults. Peaceful Child Blend would be amazing at bath time! Add a few drops of PC to a tub full of natural bubbles and everybody wins :)

Young Living Nutmeg Essential Oil for Adrenal Fatigue Anybody interested in purchasing the oils or learning more can email me at siegel_m@bell-sou.... I would be more than happy to help! Or check out the products and order at www.youngliving.c... Or check out their main website at www.youngliving.com

Aint Nobody Got Time For Fat Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Womens Motivational Fitness | Inspirational Fitness | Crazy Fitness |Gym Motivation | Cool Fitness Posters

Lots of recipes for making your own tinctures, salves, herbal infusions, brews etc . . .

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.