Watch a movie that promotes a message of hope and think about how the message applies to your life, for example, The Shawshank Redemption (Hope).
Share your appreciation on a Post-It Note that you put on someone’s desk as a surprise or send it in a spontaneous e-mail (Gratitude)
Write down your plans for each hour of the remainder of the day, no matter how trivial (Prudence)
ABC story writing activity for kids. This would be a fun story write for kids to use the alphabet as sentence starters. It would refresh them on their alphabet and also keep them thinking on their feet to find words that start with a specific letter and also make sense at the beggining of their sentences.
Write a poem that expresses an inner truth (Honesty).
Writing a letter wallpaper #17041 - Open Walls
Complete a small project you've been putting off. This image could represent cleaning something you've avoided or finally organizing something (perseverance)
Exert your energy in a unique way – jump on a bed, run in place, practice yoga or body stretching, or chase around a child or pet (zest)
Set a new goal today, list 2 potential obstacles that may come up, and ways that you will overcome them (perseverance)
First, listen closely. Second, share your ideas and thoughts (Perspective)
Watch a political program from the opposite point of view of your own (judgment/critical thinking)
Appreciate beauty in your environment by participating with it fully (Appreciation of Beauty & Excellence)
I just couldn't ever want to kill another human being with a good heart. Kill those who are not Christian or Jewish: You must kill those who worship another god. Exodus 22:20 Kill any friends or family that worship a god that is different than your own. Deuteronomy 13:6-10 Kill all the inhabitants of any city where you find people that worship differently than you. Deuteronomy 13:12-16 Kill everyone who has religious views that are different than your own. Deuteronomy 17:2-7 WAKE UP.
Read about a religion/spirituality different from your own and look for ways in which the core messages parallel one another (Spirituality)
Read the original works of Gandhi (love of learning)
Look for beings that are cast aside or typically held in disgust and go out of your way to treat them right (fairness)