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Its not about the speed with which you run, but actually getting up and doing it! Love this. #runners

So true. I remember what it felt like after my back surgery and how I didn't even know if I would walk again. I made a promise to myself I would never take the ability to work out for granted.

My triathlon Saturday! This says it all! I didn't have a pretty performance, but I crossed that finish line! :) motivational monday: Quote Art {dead last} @mamamissblog #quote #running

motivational monday: Quote Art {dead last}

You know you're a runner when you run up and down a street three or four times to get that last 1/4 of a mile in on your garmin!

Slow Down Kids at Play 18x24 Indoor/Outdoor Sign by DonkeyKickTees, $24.95

8 mistakes I made while trying to lose weight

Oh boy, oh boy. I can relate. Ummm--my town is 14,000 total, so there ya go. Maybe I'll pin this on the courthouse square. haha.

EVERY week. without fail. Monday Blooz

haha story of my life