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Squat Challenge -- I'm on day 5 and can see a difference it's crazy!

Just 5 minutes will make a difference! Yoga in the morning.

TOP 6 BODYROCK BUTT INNER & OUTER THIGH BODY WORKOUTS

Perfect little morning wake up. Do twice: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank , and 7 burbees.

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!