Easiest Dinner Ever. (frozen chicken, cream cheese, black beans, corn and rotel). Cook all day in crockpot. Shred and serve in tortillas or over chips.
Five yoga poses to do before bed for better sleep, so good
Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems, and relieves sciatica issues.
Strawberry Banana Slushy - 0 WW points!
healthy lunches under 400 calories, includes fast food options and recipes for others
Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks.
Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight.