Banana Chocolate Chip Muffin Singles--so yummy, and made without flour! | Emilybites
Lauren Conrad’s 7 Days to skinny Jeans … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. raspberri, juic, lowfat yogurt, smoothie recipes, cup oldfashion, 12 cup, lauren conrad, coconut water, oatmeal smoothies
Lauren Conrad's 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook on a preheated griddle (medium low heat) until mixtures bubbles, flip and cook for another 60 seconds. Top with fresh berries or sliced banana. cup, portabl highprotein, 31 healthi, high protein snacks, highprotein snack, bananas, protein pancakes, baking, egg whites
31 Healthy and Portable High-Protein Snacks | Greatist
smoothies-prepare them ahead of time and throw them in a blender with almond milk.
Couldn't get my 30 day shred dvd to work this morning so I did 3 sets of this. Felt great after. Sore now ;) exercise to lose weight, lose weight workout, morn workout, workout fitness, losing weight morning, best morning workouts, best workout to lose weight, best workouts to lose weight, 5 min workout
Losing Weight: Morning workout
Healthy Peanut Butter Oatmeal Cookies: no eggs, no oil, no flour & no added sugar. but still yummy! even good for breakfast on the go!
I'm going to try this. Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache. water, headach, frozen pea, hands, remedi, health, the heat, peas, bags
Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache. » Have you tried this? I wonder how well it works...
PALEO TORTILLA - Paleo Recipe Site | Paleoaholic. This great for GF people as well who don't want to mix their carbs and fats. Yummy!
No Excuse (Gymless) Workout | GirlsGuideTo
Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals. great for summer for kids while home, too makes it easy for them to grab lunch when they get hungry; this and snack boxes including frozen ones with homemade Popsicle from yogurt or fruit juice are really handy to have around... make a week's worth on weekend with kids to help 30 day challenge, lunch boxes, lunch recipes, food, healthi lunch, the great, packed lunches, healthy lunches, meal
Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals.
Breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)
EPIC LIST: The 100 best workout songs from the '90s!
Crockpot Chicken Taco Chili - Weight Watchers recipe
Chocolate Chocolate Chip Greek Yogurt 1c Greek yogurt 2T unsweetened cocoa powder 1T maple syrup 1/4t vanilla extract 3T dark chocolate chips Mix ingredients together and add more maple syrup if desired. Chill [covered] in the fridge. Top with chocolate chips. chocolate chips, yogurt dip, greek yogurt recipes, food, vanilla extract, vanilla and maple syrup yogurt, dips, dessert, dip recipes
Greek yogurt recipes. There's so much you can do with Greek yogurt!
Skinny Funfetti Cupcakes .Only 110 calories per cupcake and SO DELICIOUS!