yes, i am starting this...oh, burpees, how i hate you....
Glamours 4 Move Bikini Workout by Tony Greco (Carrie Underwoods trainer): For his routine, warm up with one minute of jumping jacks, then do another minute after each four-move-circuit. Aim for three circuits three days a week. (Dont forget your usual cardio: 30 minutes three times a week.) so simple!
Absolute best bikini workout!