Come on in! Join Pinterest only takes like a second or so.

A simple DIY sugar scrub that you can make with the leftover petals from a bouquet of roses! Baby Rose Sugar Scrub #DIY #SugarScrub

This is an infographic on a mommy’s guide on breastfeeding. Breast milk is considered as the most ideal nutrition for infants. It contains essential

A Mommy’s Guide on Breastfeeding |

12 foods that may help increase your milk supply - A MUST for new moms and moms-to-be. #breastfeeding #gettingmore

Hypothyrodism and Hyperthyroidism - at a glance

Vitamin B-12 Deficiency [INFOGRAPHIC]

Vitamin B-12 Deficiency [INFOGRAPHIC]

Just 1 cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the possible side effects of soy, or dairy. Coumestrol, a phytonutrient has been shown to reduce the risk of stomach cancers. Peas support the energy producing cells in the body while playing an important roll in adrenal function. #dherbs

Dr. Oz's 12 Natural Immunity Boosters=Attend to Your Adrenals Avocados! Adding these to your diet is an easy way to support adrenal function and health and keep your immune system happy. Avocados contain essential amino acids, antioxidants and some healthy fats to help balance hormone production.

¿Para qué sirve la semilla del aguacate? - Mejor Con Salud

Quercetin for Nerves, Allergies, Immunity, and Metabolism

Quercetin for Nerves, Allergies, Immunity, and Metabolism

#Mutivitamins and Minerals Reduce Colon Cancer Risk

Mutivitamins and Minerals Reduce Colon Cancer Risk

There is a growing scientific understanding mn.environmentali... that the environmental stress that one person experiences (before they have children or during pregnancy) may cause generations worth of health harm. The Tyrone B. Hayes, Ph.D. quotation is from:

Nicholas Kristof from the NYT writes about a study that indicates even small exposures to BPA can have an epigenetic impact, and affect the health of future generations of the one exposed to BPA. Over 90% of Americans have BPA in their urine. It can be found in many plastic products including some dental fillings, plastic water bottles, and lined food cans.

Why Fathers Really Matter - - An astoundingly fascinating article about the importance of maintaining health (thereby optimizing gene expression) for a man who would like to father healthy offspring. Epigentics is mind-blowing!

Epigenetics: What Makes Us Who We Are? - Begin Before Birth --- How pregnancy diet and environmental factors affect DNA

Why are people in industrialized countries obese? Both mice and people have a gene called agouti. If it is turned on in a mouse, the mouse turns yellow and is obese and prone to diabetes and cancer. When pregnant yellow agouti mothers were fed BPA ( which we get from water bottles and tin cans) more yellow, unhealthy babies were born than normal... [Excellent Article on Epigenetics and Diet]

Phobias may be memories passed down in genes from ancestors: Memories may be passed down through generations in DNA in a process that may be the underlying cause of phobias. #epigenetics

Genetics vs. Epigenetics [Illustration by AXS Biomedical Animation Studio, for "Hidden Switches in the Mind," by Eric Nestler, Scientific American, December 2011]

For Autistic Children - N-Acetyl-Cysteine (NAC) can help Improve Behavior, must read!

News: Children Taking Multivitamins Have Less Allergies. Keep in mind, the quality of the multivitamin makes a big difference.

Smoking May Cause #Asthma for Three Generations #familyhealth

Friendly Flora During #Pregnancy Reduces Allergy in Child #immunesystem

Nutrients Improve Sperm Quality; May Reduce the Risk of Having a Child with Autism #pregnancy #men #autism

You have the power to guide your children to a healthy lifestyle.