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Steep Your Soul: Shawn Achor

<i>Steep Your Soul</i>: Shawn Achor

oprah.com

Instant Neck & Shoulder Pain Relief

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

How to make red stripe nail art step by step DIY instructions How to make red stripe nail art step by step DIY instructions

Hair Care: How To Straighten Hair Like a Pro. I straighten my hair almost everyday so this is really helpful!

..soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.

For the girls that can't do hair. Including myself. "Every girl should pin this! Top 10 BEST youtube hair tutorials, 5 strand braid, victoria secret curls, blow out, beach waves, and so much more!"

Wash an old mascara or nail polish container and fill with: 1/4 of the container with castor oil, 1/2 vitamin E oil, 1/4 aloe vera gel. Mix together as well as you can with your mascara wand, and apply a light layer to lashes every night before bed. Castor oil thickens your lashes while aloe vera gel lengthens. Vitamin E accelerates length. After one month, youll notice stronger, longer, more beautiful eyelashes. Hmm

Get a color swatch, ask for a sample of each color! It will be enough for each drawer, even for a second coat!

Free Weight Watchers calcualtors, points lists, daily point allowance, and more! Get Weight Watchers for FREE!

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.

THE VALUE OF OILING YOUR FEET During my years of study with Guru ji (Shri Brahmananda Sarasvati), he often told students to oil their body with sesame or coconut oil as a way to bring healing and quiet to the nervous system. He would suggest oiling just prior to sleeping so that the oil had an opportunity to soak into the skin over night. According to Ayurveda, the practice of oiling gives a calm and tranquil feeling to the body and mind.

THE VALUE OF OILING YOUR FEET During my years of study with Guru ji (Shri Brahmananda Sarasvati), he often told students to oil their body with sesame or coconut oil as a way to bring healing and quiet to the nervous system. He would suggest oiling just prior to sleeping so that the oil had an opportunity to soak into the skin over night. According to Ayurveda, the practice of oiling gives a calm and tranquil feeling to the body and mind.

Whiter Teeth ~Baking Soda and Lemon... This may be one of the most popular of the natural teeth whitening home remedies. The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Either one of these ingredients works well, but together they are super-effective.

Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft

My fingernails thank you