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More like this: kettlebell, arm workouts and at home.

Health & Fitness

Kettlebell Pyramid Workout via pumpsandiron.com

Total Body Toning With Kettlebells

Why kettlebells will make you skinny and a Super Fast, Super Amazing Kettlebell Routine

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

27 No-Equipment Exercises You Can Do At Home//27 No-Equipment Exercises You Can Do At Home c Getty Images

Yoga stretch for poor posture

cravings usually mean you're missing key nutriets- this chart explains what's what.

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!