power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach
When you want high protein without meat! Lentils Lentils A cup of iron-rich lentils packs 18 grams of protein -- almost as much as three ounces of steak.
Recipe is easy but this dish looks impressive.
Chicken Enchilada Pasta - absolutely delicious
Skinny baked broccoli mac n cheese
Ziti with Portobello Mushrooms, Caramelized Onions, and Goat Cheese.