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I do these everyday! They work! :) The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down! THIS IS A MUST READ FOR ALL WOMEN WHO DONT HAVE PERFECT THIGHS.

Inner thigh exercises for slimmer and attractive thighs

50 exercises to banish muffin tops/tighten up your love handles

This website is AMAZING. and I assure you, you will have a steady stream of sweat pouring off your face, but results are definite. amazing support, funny... TOUGH. =)

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

There A LOT of links to different workouts on this. Theres stuff from Insanity, P90X, and ToneItUp!

50 Best Exercises for Muffin Top. these hurt so bad the next day

5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

42 Best Ways To Lose Stomach Fat Fast …