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blast those inner thighs also good for lower stomach and the lower back!

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks...I won't to tone my thighs, but why does everything say get a gap between your thighs?! My husband said that's not cute. Toned sexy legs are where it's at :)

I'd prefer this to be called the Beginner Girl's Workout, but this will do because it's a good start!

Trim Your Inner Thighs With Easy Exercises! Move 2: First-Position Plié Squat Begin with heels touching and toes slightly turned out. (A) Keeping heels together, rise up onto your toes. (Hold on to a wall if you feel wobbly, but maintain posture.) (B) Bend your knees into a half squat for two counts, then come back up in two counts, keeping heels together.

How to begin running - a 2 month plan, 3x a week- Monday, Wednesday, Friday. I'm seriously doing this.

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!.. Actually works

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

never seen a site like this... you click on the body part you want to work on and it tells you easy exercises

Pilates Flexibility Workout Routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

60 day jump-start to better health! This blog is so helpful and the girl who writes it is hilarious...