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Image Gallery: Leg Workout Picture

Free online 6 week boot camp from Sisterhood of the Shrinking Jeans

A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

Great website that has workouts routines planned and timed to popular songs! Just download the song! The Slender Set: Chest & Triceps

Best breakdown i've seen - This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating! Pin now, read later!