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Today is your day

Are you eating any of these? Check out 10 foods you should never eat!

Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. necklace! Ok, this is officially on my bucket list.

list of 50 things to eat, drinkl and when trying to maximize fat burning.

Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Might need this until the legs recover

I want these in every color.

workout workout workout