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One Exercise To End “Lower Belly Pooch” | Wold Fitness Notebook

H603H POP Phone Retro Handset. Have this in yellow. I love it and use it all the freakin time. its awesome.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.