Whole Wheat Chia Seed Pancakes. While normal pancakes may not pack much of a nutritional punch, these pancakes, made with whole wheat flour, oats, honey, and chia seeds are full of fiber and whole grains.
Recipe: Mini Black Bean Tamale Pies | PCC Natural Markets. Gluten Free!
Gummy Fruit Snacks 1 cup mixed berries 1/4 cup water 1/2 cup applesauce 1/2 cup fruit juice (apple, cranberry, blueberry, whatever) 2 envelopes gelatin (1 envelope = 2 1/2 tsp)