Lauren Conrad's trainer, Jarett, put together called the 20x3 Workout (you will need a jump rope and 3-5 pound weights)
Shape Up: My Get Fit Quick Plan
Small but mighty: The health benefits of seeds - Body Unburdened
The Babywearing Workout! For all new new mama's out there...this is a great way to lose the pregnancy weight with your baby. I've lost 75 lbs (my LO is 13 months old now). I had gained 50 while I was pregnant so I've lost that and then some :) www.thebabywearingworkout.com also at www.facebook.com/thebabywearingworkout Please share with any new mama's you might know!
The Babywearing Workout
10-Minutes to Tone: Arm Workout From Kelly Ripa's Trainer
The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.
Carrie Underwood's leg workout
accepting our bodies' capacity to birth... letting go of fear and worry that we won't be able to do it
What to take to the hospital when you have a baby--straight from the nurse's mouth
Labor / Birth positions (w/ pros and cons)