The slim girl's surprising secret weapon? A slow cooker. These healthy and delicious low-cal meals make healthy eating a snap, since leaner, less fatty cuts of meat still turn out tender in a slow cooker and you can get by with using less salt and oil because the flavors have time to meld together.
I never knew this! Flip the bell peppers over to check their gender. The ones with four bumps are female and those with three bumps are male. The female peppers are full of seeds, but sweeter and better for eating raw and the males are better for cooking.
How to Eat Healthy for $36 a Week: Our nutritionist maps out a full 7-day menu.
31 Healthier Store-Bought Snacks (Under 150 Calories) | Greatist
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves…
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! LOVE THIS STUFF