Log in
There’s more to see...
Sign up to see the rest of what’s here!

Yeah, I don't really work out, but if I ever do I'll start here

Here's the ultimate butt workout! 10 Different Squat Variations to try to give you the round, toned booty you want!

Get Better Legs with These 10 Squat Variations

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Muffin Top Workout

Sweet Endeavors: February 2014

Or a 20-minute mile...or a 30-minute mile...or a 60-minute mile. Just START FROM WHERE YOU ARE. :)

Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

The One-Room Workout, No Treadmill Necessary for Every College Girl

Nighttime stretches to help you sleep better (and improve your flexibility). Need to try!