Breakfast: Cinnamon-Honey Quinoa (1 serving)-- Top 1 cup cooked quinoa with 1 tsp honey, a dash of cinnamon, and 2 tbsp lowfat plain yogurt. Cost per serving: $2
BODYROCKER'S EGGS Healthy deviled eggs without the mayo and also help you get energized for your workout!!!6 hard boiled eggs, 6 teaspoons of plain yogurt, 2 teaspoons of dijon mustard, 2 teaspoons of finely chopped onion, 2 tablespoons of honey, 2 tablespoons of paprika, chili powder
I Can't Believe It's Not Butter! 18 Rich and Creamy Dairy-Free Dishes: The cheese won't be missed in this recipe for creamy avocado pasta. It takes under 15 minutes to prepare, and the sauce contains only five ingredients.
One of my favorite things to eat right before I head to bed. Tastes like peanut butter cheesecake! -3/4 cup plain Greek yogurt -1 Tbsp natural peanut butter -2 packets truvia -1 tsp chia seeds About 225 calories, 22g protein, 9g healthy fats, and oooh so good.
Spaghetti Squash 5 Ways to cook it! If you've never tried this you're really missing out. Great substitute for pasta, and supper easy! I usually bake it in the oven.
Zucchini Bun Burger
54 Healthier Smoothie Recipes
Healthy Chicken salad with NO mayo! 1 1/4 cup plain, nonfat yougurt 1/2 cup grapes (cut in half) 1/2 cup apple (chopped) 1/2 cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.