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When you don't want to is when you need it the most

Healthy Living! How I lost 65#...cardio and weight training compliments of my toddler. ;)

50 reasons to exercise!

No Equipment Crossfit Workout

This blog has the best #zumba e-cards and songs

Added this one to my Vision board. I read it first thing every morning, and several times during the day.

10 Week Workout Plan. Lots of body movements, no "stuff" required!