Biggest Loser Beef Stew-This is a delicious, hearty and healthy low calories, low fat, low carbohydrates, Biggest Loser and a WeightWatchers (7) PointsPlus+ per serving recipe. Ingredients include carrots, mushrooms, onions, and sweet potatoes all cooked on top of the stove. Makes 9 Servings. Any leftovers will be even more delicious the next day as the flavors meld overnight.
Biggest Loser Beef Stew
Almond Berry Banana Yogurt Smoothie: Three medium strawberries 1/2 medium banana 1/2 cup blueberries Three ounces nonfat plain Greek yogurt 1/2 cup skim milk 10 raw almonds
Skinny Banana Cookies -- Ingredients: 2 medium ripe bananas mashed, 1 cup of uncooked Old Fashioned Oats, 1/4 cup chocolate chips -- Directions: 1) Preheat oven to 350°F. 2) Spray a cookie sheet with nonstick cooking spray. 3) Mix the mashed bananas and oats in a bowl. 4) Fold in the chocolate chips. 5) Using a spoon, scoop up the batter and place on the cookie sheet. 6) Bake for 12-15 minutes.
Six Sisters Stuff: Skinny Banana Cookies
Szechuan Orange Chicken under 300 calories!
WW Crockpot Chicken Tortilla Soup 2
Cut cheese stick up into 10 to 12 pieces. Place each piece into a cupcake mold or on a plate. Microwave on High for 30 seconds. Then continue to cook in microwave for 15 second intervals until browned and crispy. For awhile they will remain a little chewier than crispy, but a few hours later they were nice and crisp….great for dipping
Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork
Bobby’s Lighter Strawberry Pretzel Salad
Baked Chicken Meatballs - 1 lb ground chicken, or 2 boneless skinless chicken breasts cut into strips and pulsed in a food processor until ground, 1 small yellow onion, diced, 1 clove garlic, minced, 3 strips bacon, diced, 1 egg yolk, 1 tablespoon extra virgin olive oil, 2 tablespoons tomato sauce, 3 tablespoons chopped Italian parsley. Going to try it without the bacon, much healthier, but drier.
Baked Chicken Meatballs
Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water!
35 Healthy Breakfast Recipes
Breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)
Zero Carb Flax Bread Ingredients 2 cups flax seed 5 egg whites 2 whole eggs 5 tablespoons flax oil, coconut oil, or olive oil 1 tablespoon baking powder 1 teaspoon salt 1/2 cup water 3 packets Stevia. Nutrition info: per serving (1 serving/1 slice) 145 cal, 11 g fat, less than 1 g carbs, 6.5g protein. Recipe borrowed from: http://www.theezwhey.com/page1/page1.html
zero carb flax bread
Weight Watcher CROCKPOT PINTO BEAN SOUP: Simmer 2 cups Dry Pinto Beans 10 minutes, Cover stand 1 hour. Drain Add to Crock Pot w/28 oz Chicken Broth, 1/2 cup Water, 1 Lg Onion, 3 Cloves Garlic, 1 tsp Cumin, 1/8-1/4 tsp Cayenne. Cook on Low 8 hours or High 4 hours. Add 1 can diced Tomatoes 30 minutes more. Can use potato masher if desired to change texture. Top w/Cheese
Crockpot Pinto Bean Soup