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Pearl Barley Soup. Recipe adapted from Hugh Fearnley-Whittingstall

A Weekend in Kandersteg & Pearl Barley Soup

cardamom & coconut semolina porridge

Cardamom & Coconut Semolina Porridge

recipe for turmeric tea to fight the winter blues and insomnia

Turmeric Tea for Winter Blues + Insomnia |

Cold buckwheat groats salad with broccoli, bell peppers, fresh dill, chayotte, olives and walnuts. Super healthy, super tasty!

Buckwheat "Garden" Salad - The Healthy Foodie

Slow Cooker Beef Barley Soup, one of my favorite meals for a cool evening. Great with crusty bread for dipping.

Slow Cooker Beef Barley Soup Recipe - Andrea Meyers

spiced chickpea kofta with yoghurt & pearl barley soup | Gourmet Traveller

Yoghurt recipes - Image 24

Herb-Flecked Spring Couscous

Monthly Fitness Goals: April // Herb-Flecked Spring Couscous

Beef Barley Lentil Soup One serving (1-1/2 cups) equals 241 calories, 5 g fat (2 g saturated fat), 17 mg cholesterol, 660 mg sodium, 33 g carbohydrate, 9 g fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.

Beef Barley Lentil Soup

Summer Barley Salad . Today I walked by a cafe where people were eating something similar to this - great idea for Summer Garden harvests!

Summer Barley Salad |




Sprouts - Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels

Windowsill Sprouting my way through the Winter. | Honest Fare

Mediterranean Lentil Salad...A refreshing protein packed salad that you'll love for lunch or as a snack. Feel free to splash on additional lemon and vinegar, or a drizzle of olive oil, to freshen up the salad after chilling in the fridge.

Mediterranean Lentil Salad | Aggie's Kitchen

Цукаты из апельсиновых корок

Рецепт: Цукаты из апельсиновых корок на