10-Minute Workout For arms, I NEED THIS :)
How to tone thighs in a month. Things that won't kill your knees.
This is how my brain worked. Had a very similar plan when in rowing season and loved the simplicity. Would make all my meals Sunday (cut things up and put it containers) and eat throughout the week. Eating Habits, Healthy Meals, Health Food, Healthy Eating, Diet Plans, Healthy Food, Weights Loss, Small Meals, Eating Plan