Fun weightloss ideas and recipes!
Any fun and different healthy recipes - snacks, smoothies or maybe some tips on getting healthy!
This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix 1/2 cup 1% milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!
Apples, Chicken & Grapes in Lettuce: 1/2 cup chopped cooked chicken breast, 3 tablespoons chopped Fuji apple, 2 tablespoons chopped black or red grapes, 2 tablespoons Jif Extra Crunchy Peanut Butter, 1 tablespoon lite mayonnaise, 2 teaspoons honey, Iceberg lettuce. (Make sure to use Gluten Free Mayo!)
Mom's Apple Pie - the healthy way! One peeled and cored apple, several dashes of cinnamon, fresh grated nutmeg, one cup of plain coconut milk, two scoops of yummy ViSalus Shake mix plus 5 ice cubes. Blend really well. Tastes like mom's apple pie minus the calories!