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5-10-15 Body Weight Exercise Workout via Fit Sugar. And no jumping jacks!

Be a runner with this Running Program for Absolute Beginners!

(Burpees suck, but MAN do they tone your core! I think I'll try this tonight!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. Crossfit home edition

Perfect 10 Legs Workout. Awesome at-home legs workout. Throw this in with the previous pinned arm workout. :)

These bright Puma Trail Running shoes are sturdy and supportive, with a high-traction bottom that makes them ideal for hiking or running on uneven terrain.

Challenge yourself at your own pace! Dreaming won't get you there but doing will!

Enter our Summer SHAPE Up Sweepstakes for a chance to win a trip to LA to meet Jillian Michaels!

TOUGH MUDDER- woohoo!