Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

Inner Thigh Workouts

Clamshell works on the stubborn lower abs and inner thigh!! 30 reps repeat x3. This hurts. We do this in our workout class.

Clamshell | Women's Health Magazine

womenshealthmag.com

Works hip muscles. My pilates class does ten count for each side only because we do other exercises as well

The lazy girl way to tone your inner thighs. The side-lying Pilates lower-leg lift is perfect for doing in front of the TV.

16 Moves to Terrifically Toned Inner Thighs

fitsugar.com

5 Moves to Tone Your Inner Thighs-boy this was hard...since running tones the outside a lot faster than inside I think I'll try this for a week and see what differences I see...if I can walk tomorrow. :-p

Tone the Inner Thighs With These 5 Must-Do Moves

fitsugar.com