Research has shown that adding red pepper (capsaicin) to food acts as an appetite suppressant by reducing the desire to eat. Research results reveal that eating red pepper also reduces protein and fat consumption. Read the full-length article: Cayenne for Weight Loss Apples are low in calories and together with the fiber content make them an excellent snack to curb your hunger.
Salsa: Chop 5-6 Roma tomatoes,1 small onion and 1/2 cup fresh Cilantro. Mince 2 seeded Serrano or Jalapeño peppers and 1 clove of garlic. Add 2 tbsp. freshly squeezed lime juice and salt and pepper to taste. Mix everything together and let sit overnight for flavors to meld..
Need this inside one of kitchen cabinets
33+ Helpful Moving Tips Everyone Should Know! Including this handy checklist of important details not to forget.
Did these myself... I absolutely LOVE them!!! Add rustic beauty to your mantle with twig candle holders. This DIY project is simple and natural, using just a flat candle holder (check thrift stores!), garden pruners, craft adhesive and dry tree or shrub branches of your choosing. The same concept could be used on vases or other decorative items. you could make sparkly ones too.
DIY Candle holders!
by kristin ess Lots of requests for a very basic blow out. Here’s your step by step! I’ll do one for curly hair and one for fine hair as well. These are the basics steps for anyone with wavy and/or thick hair like Lauren’s. Tools: Blow dryer with the nozzle, leave-in conditioner or detangler, protective serum or frizz taming serum, medium to large round brush, clips.
Turning your oven down from 350 to 325 right after putting the cupcakes in results in a beautifully-risen cupcake.
Is your makeup too old? Here's what you should keep and toss...
2T butter + 2T flour (sauteed) + 1 c. milk. Add whatever (boullion, dried mushrooms, etc.)