Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body

womenshealthmag.com

4 Ab Attacking Medicine Ball Workouts for the Mommy Pouch

Diary of a Fit Mommy: 4 Ab Attacking Medicine Ball Workouts

fitmommydiaries.blogspot.com

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

So many ways to tone your inner thigh! Note- focus on these muscles while doing these exercises, it will reduce the chance of more developed muscles taking over and doing most of the work.