It really is OK for there to be times when you stop putting everyone else first, and just do what's best for YOU! ❤
Saw this free Valentine lollipop printable (at the click-through) and simply HAD to laugh because of Meniere's. Hubby will certainly believe it if I tell him this!!
exercises to help balance problems
WILL.I.AM may be the multi-millionaire driving force behind supergroup The Black Eyed Peas but the rapper has been hiding a painful secret. The 35-year-old has revealed he suffers from crippling tinnitus — a constant ringing in his ears. Read more by clicking on the picture.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.