Fast Metabolism Diet
Anything for the Fast Metabolism Diet. #diet #tips #recipe #Food
A Beginner's Guide to Strength Training
Condensed full info sheet-phase 1~Condensed full info sheet-phase 1~CHECK BOOK FOR YOUR CORRECT PORTION SIZE!~REGULAR IS ONLY 4oz meat, 6 oz fish, 1/2 Cup cooked legumes~
Sorbet for Fast Metabolism Diet--only the lemon/lime is okay for P2. It's the only dessert I know of for P2 so far.
Double Sorbets | East West Daily
The Fast Metabolism Diet Book and App - Haylie Pomroy
Yoga for a fast metabolism
Spinach and steak are the perfect pair: Protein plus alkalizing veggies to fuel muscle-building. Recipe from The Fast Metabolism Diet book
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Eggs Benedict: #FastMetabolismDiet style! With dairy-free Hollandaise, poached egg, spinach and turkey bacon. Decadent!
Great spring breakfast for phase 3 of the #fastmetabolismdiet Soft Egg with Avocado and Tomatoes: My obsessive nature
Need a new salad dressing for phase 3 of the #FastMetabolismDiet? Green Diva Dressing with avocado
Vegan, Dairy Free Avocado Salad Dressing
Gluten-free, dairy-free, low-glycemic oat-nut cookies with almonds, dried cherries and choc chips.
Wonderful use for leftover green beans. Green Beans with Toasted Mustard Seeds and Garlic -- skip the butter for Phase 3 of the #FastMetabolismDiet
#Asparagus has a carbohydrate called inulin that stimulates healthy bacteria inside the large intestine
Peanut Butter Banana Sushi - I've been making this for years and kids LOVE it, and why wouldn't they, it is just a peanut butter and banana sandwich but they like to tell their friends they are having sushi... or probably more truthfully they like "finger food" healthy snacks, butter banana, cinnamon rolls, bananas, fit foods, banana sushi, sushi rolls, peanut butter, kid
Peanut Butter Banana Sushi - adorable. Use a brown-rice tortilla and a sprinkle of cinnamon.
How To Pick Out Perfect Avocados
Homemade beef jerky is a lot easier to make than you think. Perfect snack for the #FastMetabolismDiet Phase 2
Beef_jerky - Haylie Pomroy
Stuffed peppers work for Phase 1 of the #FastMetabolismDiet This recipe is from a Paleo blog-- many Paleo recipes can also work on the Fast Metabolism Diet
Enjoying Healthy Foods: Paleo Stuffed Peppers
Easy Paleo Frittata loaded up with broccoli and whatever leftover protein you've got on hand -- nice. Great for Phase 3 of the #FastMetabolismDiet