Fast Metabolism Diet
Anything for the Fast Metabolism Diet. #diet #tips #recipe #Food
A Beginner's Guide to Strength Training
Condensed full info sheet-phase 1~Condensed full info sheet-phase 1~CHECK BOOK FOR YOUR CORRECT PORTION SIZE!~REGULAR IS ONLY 4oz meat, 6 oz fish, 1/2 Cup cooked legumes~
Sorbet for Fast Metabolism Diet--only the lemon/lime is okay for P2. It's the only dessert I know of for P2 so far.
Double Sorbets | East West Daily
Spinach and steak are the perfect pair: Protein plus alkalizing veggies to fuel muscle-building. Recipe from The Fast Metabolism Diet book
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Eggs Benedict: #FastMetabolismDiet style! With dairy-free Hollandaise, poached egg, spinach and turkey bacon. Decadent!
Great spring breakfast for phase 3 of the #fastmetabolismdiet Soft Egg with Avocado and Tomatoes: My obsessive nature
Need a new salad dressing for phase 3 of the #FastMetabolismDiet? Green Diva Dressing with avocado
Vegan, Dairy Free Avocado Salad Dressing
Wonderful use for leftover green beans. Green Beans with Toasted Mustard Seeds and Garlic -- skip the butter for Phase 3 of the #FastMetabolismDiet
#Asparagus has a carbohydrate called inulin that stimulates healthy bacteria inside the large intestine
Peanut Butter Banana Sushi - adorable. Use a brown-rice tortilla and a sprinkle of cinnamon.
Homemade beef jerky is a lot easier to make than you think. Perfect snack for the #FastMetabolismDiet Phase 2
Beef_jerky - Haylie Pomroy
Stuffed peppers work for Phase 1 of the #FastMetabolismDiet This recipe is from a Paleo blog-- many Paleo recipes can also work on the Fast Metabolism Diet
Enjoying Healthy Foods: Paleo Stuffed Peppers
Easy Paleo Frittata loaded up with broccoli and whatever leftover protein you've got on hand -- nice. Great for Phase 3 of the #FastMetabolismDiet