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CHAI KOMBUCHA Per quart of kombucha: **1 quart plain kombucha-------- **10 whole cardamom pods--------- **1 cinnamon stick---------- **1-inch fresh ginger, cut into matchsticks----------

Chai Kombucha - Nourishing Joy

nourishingjoy.com

Fermented Tea with Ginger and Tumeric

Fermented Tea with Ginger and Tumeric • Mind Body Oasis

mindbodyoasis.com

Preserved Cinnamon Kumquats; great in salads, with fizzy water and eating as a snack. Loula Natural #recipes #fermenting

Lacto-Fermented Hummus Recipe

Learn how to make Cinnamon Coconut Water Kefir, a probiotic-rich beverage for healing. Also includes videos for opening a fresh coconut.

Easy Probiotic Strawberry Limeade, paleo limeade