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Crazy intense workout you can do anywhere without weights in 10 minutes...legit! With Natalie Morales from the Today show.

repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. (interesting)...before your brain realizes what you are doing.

Dip strawberries in yogurt, freeze and you get this amazing snack. Great idea!

25 Quick and Easy Smoothie Recipes