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Learn your unique shape, select the best styles that flatter your figure & tips on what to wear for your body type.

Chocolate Mousse - NO sugar, no dairy, no wheat, and only three easy (healthy - shhhhh) ingredients.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day...And this feels AWESOME at the end of a long day on your feet.

Lazy Girl's Workout - I wonder if this is like Fat Amy's horizontal running in "Pitch Perfect"? Actually, these are really good and simple moves - I just need to do them more often!

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

Found this on an inspirational website with lots of exercises, daily tips and motivation to pin

Easy workouts_ gives schedule & explains what to do each day. STARTING MONDAY!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Coconut milk + cocoa powder does this?! If you want a healthy treat this is great. The texture is amazing!

Moves for arms.

Fat Flushing Recipes! Flush Fat With These 5 Delicious Drinks!...Ingredients, per 8-ounce serving Water 1 slice grapefruit 1 tangerine ½ cucumber, sliced 2 peppermint leaves Ice - as much as you like

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

For lower belly far! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat