Spaghetti squash, sauteed grape tomatoes, langostino (little lobster, available at Costco), pine nuts and parmesan. To make spaghetti squash; pierce with a knife and microwave 10-15 minutes (or bake in oven). Scrape seeds out and then scrape squash "pasta" out of the shell. Stir fry remaining ingredients in a little olive oil. Serve over spaghetti squash.
Langostino and zuccini meal. Langostino (crab, lobster, etc) are low in fat and great for you. Ingredients: zucchini, langostino (baby lobster), ranch seasoning, topped with fresh basil and a squeeze of a lemon. This cooked in about 3 minutes. Naturally gluten and dairy free.