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Undo the damage of a weekend filled with too much sugar, fat, salt, alcohol, and calories by following this healthy eating detox plan on Monday through Thursday

Your Post-Weekend Detox Meal Plan

shape.com

Chocolate FIx: chocolate smoothie: Fill your blender with two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk. #SelfMagazine

Summer Smoothies That Taste Like Dessert

self.com