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3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
go away love handles
A quick 15-minute arm workout that you can do at home.
Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!
At home workout
3 sets of wall holds for as long as you can this works out what most women call the pouch or your lower abdominals
30 day guns, buns, & ab challenge
Do this workout 3-4 days a week for quick transformation.
*My little avatar* Personalize your virtual model, then add your current weight and goal weight....see how different you will look!
Mini morning workout
10 workouts to do at home for the whole body - takes 14 minutes, 3x a week
Pool Workout that burns mega calories and tones every trouble spot. Perfect for days in the pool this summer.
30 day crunch challenge
Supposed to burn 400 calories in 20 minutes, I got through the first superset and almost died! Awesome workout that you can do at home!
The (15 Minute) Belly Blasting Workout
How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.
Slimmer thighs in 7 days!
My own motivational weight loss jars. The red ones are hearts and I'm going to put one in the jar for every 5 pounds lost!