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Food Inspiration from an R.D.

Discover what inspires SELF's Contributing EAT LIKE ME Blogger Sarah-Jane Bedwell, R.D., to eat and live healthy. Check out her blog on

Chai Spiced Pear Baked Steel-Cut Oatmeal | Hummusapien

10 Trail Mix Recipes (for Your Hike or, Y’Know, the Office) Around 200 Calories Each

10 Scrumptious S’more Combos That Are Less Than 220 Calories

Flourless Cranberry Chocolate Chip Cookies

Skinny, Bikini-Friendly Tropical Muffins. Made with bananas, pineapple, orange zest, yogurt, whole wheat flour, and coconut. Easy, moist, low-fat, healthy muffins!

Yummy Recipes: Zucchini Pizza – Easy & Healthy Alternative recipe

Easy, lean turkey burgers! Great way to get the veggies in. I bet the kids will even love these.

Berry Spinach Salad with Maple Cinnamon Roasted Chickpeas and Balsamic Dressing | Hummusapien

Toasted Sesame and White Bean Hummus: Unique Hummus Recipes #SELFmagazine

Avocado Hummus: Unique Hummus Recipes #SELFmagazine

Brûléed Peaches With Vanilla Bean Whipped Cream and Basil | Vanilla beans are classic, but for a richer flavor, try 1 tbsp bourbon vanilla bean paste instead.

{Made it, loved it} One Pot Italian Noodle Soup - Came together in like 5 minutes; great recipe for a quick, easy dinner or for taking meals to new moms (extra healthy when you use WG pasta!)

Sweet Potato Parmesan Bites

Grown up grilled cheese with apple, brie, and blue

Heirloom Tomato Crostata With Buttermilk-Whole-Wheat Crust | Market tomatoes keep best at room temperature. Store them stem-side up in a paper bag for up to three days.