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Health and Well-being

23 Pins

Health and Well-being

  • 23 Pins

Planning Meals Ahead of Time

Planning Meals Ahead of Time - SISTER SISTER NYC

sistersisternyc.com

Perfect late night snacks for when you can't fall asleep. Who knew certain low calorie foods can help you fall asleep better while satisfying your hunger

Easy Beauty Tip: Wear lip balm in the shower. Apply a thick coat, hop in; let the steam do its thing. Then gently wipe off dead loosened skin cells with a washcloth for seriously silky lips.

Boost WeightLoss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

5 Delicious detox smoothies to shed belly weight and keep you healthy

Put down the cheeseburger! The effects of a single junk food meal

With a fat loss plan like this one bad day couldn’t phase your progress!

Photos: 50 Slimmed-Down Comfort Foods | Healthy Eats – Food Network Healthy Living Blog

Healthy Comfort Food www.collegegloss....

Classic Comfort Foods Made Healthy

Cucumber Salad

WATERMELON SALAD WITH MINT LEAVES

Watermelon Wedge Salad

Paula Deen's Cucumber, Tomato and Onion Salad.

My Favorite Things: Asian Sesame-Cucumber Salad

Quinoa Salad with Blueberries, Strawberries and Watermelon, from Gluten-Free Goddess

How to prep for a week of healthy eating. A little effort goes a long way in helping you be prepared to make better decisions.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! Have to give it a go

Homemade Diva - Hello smoothie……bye bye tummy! - Hello smoothie......bye bye tummy!

Doctor Oz's 99 Healthiest Foods - I'm using this next time I go grocery shopping.