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Introducing the Integrative Nutrition Plate and Photo Contest!

Egg, Avocado & Salsa on an English Muffin

How to follow the Weight Watchers program without paying! Links to food calculators, Points Plus calculators, etc. Awesome!

Frozen Reese’s Peanut Butter Pie! Only 5 WWP pts!!! Totally worth a try!!!!

Quinoa-Stuffed Peppers (7 Points+ Per Serving)