This "Color Run 5K" looks like so much fun that I may have to sign up to do it in Denver in May and in Kansas City in June!! OMG! This has me so excited that I want to go for a run right now! HOW FUN!!! The Colors Running, Fit, Color Run, Cant Wait, Buckets Lists, Fun, Kansas Cities, Bucket Lists, Thecolorrun
Sounds like so much fun!
Push It: Complete four exercises with 15 reps each as fast as you can. For each exercise, pick a weight that you can barely manage for 15 reps. Move from one exercise to the next as quickly as possible. Perform the 300 on day one and this "Push it" on day three, repeat. Take a rest day in between Bench, military, leg press and med ball crunch
the reason i dont have a social life -_-