34 ways to make you a better runner... this website is VERY informative
No Bread Needed: 15 Low-Carb Snack Ideas #raw
Following a mediocre 2011 campaign, Tennessee Titans star Chris Johnson claimed yesterday that he remains the best running back in the National Football League (NFL). "There are people out there who aren't going to give me the respect I deserve,” said Johnson, 26, who amassed a league record 2,509 yards from scrimmage in 2009. “But at the end of the day it doesn't matter what anybody else thinks. I feel I am still the best back in the league, and I have no problem saying that."
50 Body Weight exercises to do anywhere - no gym required. 10 - full body; 14 - legs; 8 - chest & back; 5 - shoulders & arms; and 13 - core.